Long flights can make getting comfortable feel almost impossible. Limited space, cabin lighting, noise, and awkward sleeping positions can all make it harder to settle down for a proper nap.
The good news? A few simple changes can make your seat feel much more comfortable.
1. Find a More Comfortable Resting Position
One of the biggest challenges when sleeping on a plane is finding a position that feels natural.
Instead of constantly shifting around, adjust your seat and settle into a position that allows you to relax without putting unnecessary strain on your posture.
AeroRest™ Travel Sleep System is designed to help you settle into a more comfortable resting position while taking a nap.
2. Block Out Unwanted Light
Cabin lights, sunlight through the window, and screens around you can make it difficult to create a relaxing environment.
An integrated eye mask helps reduce unwanted light, giving you a darker space to rest—even when the cabin isn't completely dark.
3. Make Your Seat Feel More Like Your Own Space
You can't control the size of an airplane seat, but you can control how you use your space.
Put your phone away, lower your tray table, adjust your seat, and give yourself a few uninterrupted minutes to settle in before trying to sleep.
Small changes can make a noticeable difference to how relaxed you feel.
4. Create a Simple In-Flight Sleep Routine
A consistent routine can make it easier to transition from being awake to resting.
Try this before your next flight:
-
Get comfortable
Adjust your seat and settle into your preferred resting position. -
Reduce distractions
Put away unnecessary screens and use your eye mask to reduce unwanted light. -
Slow down
Take a few quiet minutes to relax rather than immediately trying to fall asleep. -
Rest
Once you're comfortable, let yourself settle into your nap.
5. Pack for the Way You Actually Travel
The best travel accessories are the ones you can easily take with you and actually use.
A good travel sleep setup doesn't need to be complicated. Focus on the essentials: comfort, darkness, convenience, and a resting position that works for you.
Meet AeroRest™
Designed for more comfortable rest during your flight.
AeroRest™ combines an integrated eye mask with an ergonomic design and adjustable fit to help you create a more comfortable personal resting setup wherever you travel.
Whether you're flying long-haul, taking a short nap between connections, or simply trying to rest during your journey, AeroRest™ is made to fit naturally into your travel routine.
Your journey doesn't stop when you close your eyes. Make the rest of it more comfortable.